Monday 26 October 2015

Avocado Beef Burger

This is the era of burgers and fast food. Too much of such junk would create many health hazards in the future. But a treat once in a while is quite acceptable, especially when we are making it at home. Enjoy this avocado beef burger recipe.

Ingredients

1 lb ground beef
1 large avocado
1 tablespoon green chili pepper, diced
1 egg, slightly beaten
1⁄4 cup green onion, chopped
1 teaspoon fresh lemon juice
1 teaspoon minced garlic
1⁄2 teaspoon salt
1⁄4 teaspoon black pepper
Hamburger bun
4 -6 teaspoons butter, melted
tomatoes
onion (optional)
mayonnaise

Directions

Take the avocado and slice in half, remove the pit and peel each half.
Sprinkle fresh lemon juice over each half of avocados. Slice one half of avocado and set aside.
In a medium bowl, take other half of the avocado and mash with a fork.
Add chili peppers, egg, onions, minced garlic and salt and pepper. Stir to combine.
Add ground beef to the mixture and combine well.
Shape into 4 beef patties.
Chill in ref. for 10 minutes.
Heat  a skillet. Pan fry hamburger patties until no longer pink inside.
Butter each hamburger bun and toast on the top shelf of a grill or in the oven on broil.
Mayonnaise each hamburger bun and top with hamburger, tomato, slice of avocado and onion (opt).
Serve with french fries , or potato chips or one of your favorite snacks.

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