Sunday, 20 September 2015

Kerala Sardine Fry

This is a typical  crispy and tasty Kerala traditional recipe which you can normally find in almost all Kerala restaurants. Sardine is a low calorie, low carbohydrate food which is a treasure chest of vitamins and minerals and hence it is very good for eyes, skin and hair.I make it quite often at home as it is very nutritious for my baby and he likes it a lot.

Ingredients

Sardine fish/ chala – 5 to 6 nos cleaned
Chili powder – 1tsp
Turmeric powder -1/2tsp
Pepper powder – 1tsp
Salt as per taste.
Sun flower oil – 1/4 cup

Instructions

Add all the ingredients mentioned above except sardine fish and oil. Mix well.
Add a little water to the mixture to form a smooth paste.
Now take each sardine fish piece and nicely coat with this masala mixture.
Keep the coated sardine fishes in refrigerator for half an hour.
Heat oil in a frying pan. Fry the coated fish in low flame untill both the sides turn brown in color.
Remove it to a serving plate and enjoy the delicious fish fry with hot rice.

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